Questions About Anti Inflammatory Tea

We focus on three things: quality ingredients, bioavailability, and real flavor. Most turmeric teas use low-grade extract powder. We use organic turmeric root with the full curcumin profile intact. We add (piperine) to every turmeric blend because research shows it significantly improves curcumin absorption. And our blends are designed to taste good — not just be tolerated as medicine.

No. Our turmeric herbal blends are naturally caffeine-free. They are made from roots, herbs, and botanicals — not true tea leaves (Camellia sinensis). This makes them ideal for any time of day, including an evening wind-down ritual.

Our blends feature turmeric root, ginger, chamomile, and rotating seasonal botanicals such as lemon, hibiscus, cardamom, and cinnamon. Every turmeric-forward blend includes to support curcumin absorption. Full ingredient lists are on each product page.

Steep one bag in 8 oz of hot water (around 200°F / just off the boil) for 5 to 7 minutes. For a stronger cup, go up to 10 minutes. Enjoy plain, or add a touch of honey and your preferred milk. For our Golden Milk Blend, warming gently with milk on the stovetop brings out the creamiest result.

We source from trusted partners who prioritize quality ingredients. Our turmeric root is organic. Other botanicals vary by blend — check individual product pages for full sourcing details. We only work with suppliers whose standards we'd be comfortable sharing openly.

Turmeric contains curcumin, a compound studied extensively for its role in supporting the body's natural inflammatory response. Many people incorporate turmeric tea into their daily wellness routine alongside a healthy diet and lifestyle.

These statements have not been evaluated by the FDA. Anti Inflammatory Tea is not intended to diagnose, treat, cure, or prevent any disease. If you have a health condition, please consult your doctor before starting any new supplement or wellness routine.

Curcumin has been studied in the context of joint health. Some research suggests it may support joint comfort and mobility, particularly when consumed consistently over time and combined with piperine () for better absorption. Our turmeric blends include piperine.

Turmeric tea is not a substitute for medical care. Talk to your doctor about any joint concerns. These statements have not been evaluated by the FDA.

Most people enjoy 1 to 3 cups per day as part of their wellness routine. Each Anti Inflammatory Tea bag contains approximately 1000mg of turmeric root. There is no universally established daily limit for dietary turmeric, but if you are on medication (particularly blood thinners) or have a health condition, consult your healthcare provider before adding concentrated turmeric to your routine.

Turmeric in culinary amounts (as a cooking spice) is generally considered safe. However, concentrated turmeric teas and supplements are a different matter. We recommend talking to your doctor or midwife before consuming Anti Inflammatory Tea during pregnancy or breastfeeding.

Curcumin may interact with certain medications, including blood thinners (anticoagulants) and some diabetes medications. If you take prescription medication, check with your pharmacist or doctor before adding turmeric tea to your regular routine — especially at higher consumption levels.

We currently ship to U.S. addresses, including Puerto Rico. We are working on expanding international shipping — if you are outside the U.S., reach out to us and we will let you know when your country is available.

Standard orders ship within 1 to 2 business days. Delivery typically takes 3 to 7 business days depending on your location. You will receive a tracking number by email once your order ships.

Because our teas are consumable food products, we are not able to accept returns on opened items. However, we will replace any damaged or incorrect items immediately — no questions asked. Unopened, sealed products can be returned within 30 days for a full refund.

If you are unhappy with your order for any reason, contact us and we will work something out. See our full guarantee policy.

Email us at support@antiinflammatorytea.com with a photo of the damage and your order number. We will send a replacement right away at no cost to you. We ask for a photo so we can flag the issue with our shipping carrier.

We offer three plans. The Sample Pack at $49 is a one-time purchase with all flavors. The Standard Box at $99 includes 60 tea bags (3 blends x 20) available one-time or as a subscription. The Premium Box at $149 includes 100 tea bags (5 blends x 20) with exclusive seasonal blends. See the subscribe page for a full comparison.

Yes, absolutely. Both plans have no contracts and no cancellation fees. You can cancel anytime from your account or by emailing us. We send a reminder before each shipment so there are no surprise charges.

Yes. You can skip any upcoming shipment or pause your subscription entirely from your account dashboard. Just make the change before your billing date to take effect for that cycle.

We are building out our checkout and subscription system now. You can join the waitlist to be notified first when subscriptions launch. Waitlist members will also get early access before we open to the general public.